Premium fitness & wellbeing programs
You are the greatest project you will ever work on
1
2
3
Attention! We have a promotion, fill out the form and get an online consultation and the first training session from the weight loss course for FREE!
Also now discounts on all packages up to 70%
Are you ready to become the best version of yourself ? Then please fill out my contact form
You will receive a message from me within 48 hours
I will answer all your questions and help you to achieve your goals
MY PHILOSOPHY
My goal is to help as many people as possible loss weight,to get healthier, gain confidence and transform their mindsets by providing them with a personalised training programme and nutritional education. I understand that not everyone loves exercise so I find ways to make it enjoyable.
Throughout my career I've helped, supported and educated many people and want to help you too!
It is my ultimate goal to help you achieve a body you can be proud of and the mindset you've always dreamt of.
Build a happy and healthy life whilst enjoying the process and becoming the best version of yourself.
I will happy to help you!
 |
|---|
 |
 |
 |
 |
 |
WHAT YOU GET WITH MY COACHING ?
Whether you're aiming to improve your strength, increase flexibility, loss weight, manage pain, build healthier habits, reduce stress, or prepare for a competition, online coaching is your go-to solution. Beyond fitness, you'll also likely experience a boost in productivity, self-confidence, energy, and motivation. My coaching approach improves your mental resilience, strengthens your relationships, and enhances your self-awareness.
Online coaching helps you to...
• Work smarter, not harder. • See faster & better results
• Be stronger & fitter • Increase flexibility
• Loss weight • Manage pain & injuries
• Build healthier habits • Reduce stress
• Improve posture • Prepare for an amateur race or
• Build a better mindset • Eat well in a way that works for you
• Learn safe & proper exercise technique
You're likely to experience...
• Increased motivation • Increased productivity & creativity
• More self confidence • Deeper connections & relationships
• More energy • Better concentration
• Better overall mood • Stronger resilience
• Heightened self awareness • A more positive mental attitude
• Increased longevity. • Lower risk of health problems
Click on the video to watch it
WHAT MY CLIENTS ACHIEVE
MY SERVICES
Weight Loss Course
A scientifically based Workouts & Nutrition plan for melting fat, which helps users to begin transforming their bodies,minds, wellbeing and health.
Online Personal Training
Live interaction between coach and beginner. Help, support and safely with live expert feedback.
Nutrition & Workout coaching
Selection of a personal nutrition or training program depending on your goals, health and level of training.
WHAT MY CLIENTS SAY
I started working with Julia only about a month ago, but I have made such a big progress already. Especially mental progress. I stopped having any food rules, I am not afraid of any foods anymore, I can eat out with no guilt and all of that still while achieving my goals. I AM LOVING MY WORKOUTS! Yes, I have ups and downs, but thanks to Julia I am not alone. She’s always here to cheer me up, keep me accountable and hear me up anytime I need it. She’s not just my coach, she’s my online best friend. I could have not chosen better. Really excited what are we gonna achieve together!
Max
I don’t even know where to begin when describing Julia both as an individual and as a coach. She is knowledgeable, understanding and welcoming. I honestly could not ask for more from Julia, she is the most patient coach ever considering I am the fussiest eater EVER!!! If you’re thinking about getting a coach, I wouldn’t hesitate to get in contact with Julia.
Emily
I recommend such a great coach as Julia to everyone. She is a true professional, she knows what she is doing and why. We constantly support, help and in touch 24/7. During training, he explains the exercises in a very accessible way, and I understand and feel what I am doing. Constant monitoring of results and motivation! Super trainer! I recommend!
Karen
To facilitate meaningful, sustainable change and ensure you achieve the best possible results, our Online Coaching packages require a minimum commitment three months.